Men’s menopause is usually less typical than women’s, so the symptoms accompanying menopause are better controlled than those of women. Male menopause anxiety can be self-regulated, medicated, and psychologically treated.1. If the symptoms of male menopause anxiety are not particularly severe, it is recommended to self-regulate and go outdoors to do more exercise. If menopause anxiety is serious and cannot be improved by self-regulation, you can also choose anti-anxiety drugs for treatment under the guidance of a doctor, usually tandospirone, buspirone, SSRIs, benzodiazepines, etc. 3. If the conditions allow, you can also cooperate with psychotherapy, mainly to choose an experienced psychologist for psychological guidance, which can play a better effect.