The weakness of the spleen and stomach may be due to the child’s natural endowment deficiency, or because the child’s internal organs are delicate, the line of Qi is not yet full, the spleen and stomach transport function is not yet sound, easy to be injured by the diet. The main method of conditioning is divided into the following aspects: 1, diet regulation: children with a weak spleen and stomach should usually eat lightly, pay attention to the regular diet, regular rationing, not overeating, so as not to increase the burden on the stomach and intestines. High-fat food for children with weak stomach and intestines will affect the digestion of food and nutrient absorption. When adding food to your child, you should first feed a small amount and wait until your baby’s intestines adapt before slowly increasing. In addition, 1-7 years old children should not eat after dinner, usually do not eat cold food, such as frozen yogurt, ice cream, ice watermelon, cold rice, etc.. 2, pediatric massage: the main techniques to harmonize the spleen and stomach include tonic spleen meridian, abdominal massage, pressing and rubbing the foot three miles, and chiropractic. Tonic spleen meridian refers to the threaded surface of the end of the thumb, from the direction of the fingertip to the root of the finger, repeat 300-500 times. Mo abdomen is to massage the abdomen around the navel with four fingers or the root of the palm, clockwise to help transport and digestion, counterclockwise to replenish the spleen and stomach, it is recommended to massage for five minutes. Pressing the foot three miles can be performed 50-100 times. Chiropractic five times, the first three times from the tailbone all the way up, pinch to the seventh cervical vertebrae spinous process under the large vertebrae point, the last two times pinch three times to lift a.