The first thing you can do is to drink pomelo honey water. Pomelo honey water is the use of pomelo and honey modulation, not only taste better, but also has the effect of laxative, part of the people have a bad stomach is to slow bowel movement, indigestion as the main performance, you can often drink pomelo honey water in normal times. Pomelo honey water is not only rich in nutrients, but also has the effect of promoting gastrointestinal peristalsis, for indigestion has an improved effect. The vitamin C content of pomelo honey water is very rich, can promote blood circulation in the stomach wall, after the stomach wall needs to improve the circulation of stomach diseases will be easier to heal. Pomelo honey water itself is not irritating, the gastric mucosa will not cause violations, which contains a large amount of honey pectin, but also has the role of protecting the gastric mucosa, promote mucosal repair. People who have a bad stomach should try to drink pomelo honey water half an hour after meals, to increase gastrointestinal power, which is conducive to the recovery of gastric diseases.