Patients with urinary stones can jog, jump rope and other exercises to promote the discharge of small stones. In the case of other system stones, such as stomach stones, gallbladder stones, etc., it is not possible to promote the discharge of stones through exercise. For patients with urinary stones, jogging, climbing stairs, jumping rope and other exercises can be performed moderately in daily life, which can effectively promote the discharge of small stones. Especially during the application of stone-dissolving drug treatment, increase water intake, enhance exercise, can better promote the discharge of stones. For patients with larger stones, or those with stones in other systems, exercise cannot be relied upon to promote stone expulsion. They should seek medical examination as early as possible, and take reasonable medical measures for treatment under the guidance of doctors. It should be noted that the patient’s condition is different, and the corresponding exercise and treatment measures must be followed after examination.