Raw Cocoa Powder

Raw cacao powder does not have special effects when used as food, and contains carbohydrates and other nutrients that have some nutritional value. Raw cacao powder is a brown powder made from ground cacao beans, each 100 grams of raw cacao powder contains 349 calories, of which 54.5 grams of carbohydrates, 20.9 grams of protein, 8.4 grams of fat, of which 3.0 grams of monounsaturated fatty acids, polyunsaturated fatty acids 0.3 grams, saturated fatty acids 4.6 grams. In addition 100 grams of raw cocoa powder also contains dietary fiber is 4.3 grams, vitamin A 22 micrograms, vitamin E 6.33 mg, potassium 360 mg, calcium 74 mg. The main calories of cocoa powder come from carbohydrates, and the content of protein, vitamin E and potassium are high. Raw cocoa powder is mainly used for color or aroma, can not meet all the nutrition of the human body, should choose a variety of food with each other in order to achieve nutritional balance. Diabetic patients should not consume too much cocoa powder and its related products.