The discomfort caused by dampness-heat can be solved through life conditioning, medication and acupuncture treatment. 1. Life management: avoid eating spicy stimulation, sweet and fatty products, keep enough sleep, avoid staying up late, quit smoking and drinking. 2. Medication: Chinese medicine mainly adopts the way of identification and treatment, dampness and heat in the liver and gallbladder can be treated with the addition and subtraction of gentian diarrhea liver soup, dampness and heat in the bladder can be treated with the addition and subtraction of Bazheng San, dampness and heat in the lower jiao can be treated with the addition and subtraction of Ermiao San, dampness and heat in the spleen and stomach can be treated with the addition and subtraction of Huopu Xia Ling Tang. 3. Acupuncture treatment: you can use Tianshu point, Yinlingquan point, Fenglong point and other points for acupuncture treatment. If the body is too much dampness and heat, it is recommended to go to the hospital in a timely manner, under the guidance of a professional physician, do not take medication or acupuncture and other operations without authorization, so as not to cause adverse consequences.