The symptoms of cold cholera are mainly spasms in the limbs, fainting, blue lips and nails, as well as sudden headaches and dizziness, swelling and cramps in the stomach, wanting to vomit but unable to do so, and fear of coldness all around the body. It is common to exercise for more than 45 minutes a day to regulate the body’s immunity and resistance, and to use Chinese herbal medicine to nourish, nourish, and warm the body, such as the Pill of the Pill of the Pill of the Pill of the Pill.