A bone density of 64% may be a sign of osteoporosis, which is mainly treated by medication and surgery, with specific treatment results varying from person to person. Bone density testing is a way to indirectly reflect bone density by calculating the value of the amount of X-ray absorption by bone. In osteoporosis, bone density decreases and bone fragility increases. Osteoporosis is a metabolic disease characterized by destruction of the microstructure of bone tissue and decreased bone mass. It is mainly associated with factors such as hormone reduction, inadequate vitamin D intake, hyperthyroidism or Cushing’s syndrome. Typical symptoms of osteoporosis are bone pain, muscle weakness and fractures. Common therapeutic drugs include bisphosphonates, sex hormones, and indomethacin. They mainly improve symptoms by inhibiting osteoclastogenesis and bone resorption. Interventional surgery is indicated for old osteoporotic vertebral compression fractures with painful symptoms. Drugs need to be used according to the doctor’s prescription. If you find that the bone density decreases, you should consult a doctor in time and standardize the treatment under the doctor’s guidance, so as not to delay the condition. Pay attention to rest on weekdays, quit smoking and drinking, and maintain a regular routine.