It is recommended that rheumatoid arthritis patients get more sunlight. The rheumatoid arthritis symptoms are often aggravated by cold and wet weather, and Chinese medicine also believes that stubborn rheumatoid arthritis is often heavy with “dampness” in the body, “like oil in the face”, which is difficult to remove. In addition to dietary regulation and the use of Chinese medicine to dispel “dampness”, more sunlight is a good method, which may have a better effect on recovery than “dry steaming” and hot water baths. More sunlight can also prevent and control osteoporosis. The rheumatoid arthritis patient often has a vitamin D deficiency, which can aggravate the condition. More sunlight can produce optimism, reduce depression, and enhance confidence in fighting the disease. Rheumatoid arthritis focus on the parts of the sun joint, it is best to wear less clothing appropriately, but also to pay attention to avoid cold, do not sunburn. Especially pay attention to facial shade, wrapped well, do not sunburn into the African people, yo.