The skin dull and lusterless is generally due to bad habits, long exposure to ultraviolet light, poor nutrition and other reasons, different causes of dull and lusterless skin treatment methods are different. 1, improve lifestyle habits: often stay up late or smoking have a great harm to the skin. Staying up late often will lead to pigmentation, often smoking will make the skin oxygen absorption capacity decreases, resulting in lack of oxygen to the skin, making the skin dull and lusterless. The first step is to adjust your lifestyle, not staying up late, and try to go to bed before 11 p.m. Smoking history quit smoking can not only help improve the skin condition, but also prevent other diseases, such as chronic bronchitis, etc.; 2, do a good job of sunscreen: prolonged exposure to ultraviolet radiation can also lead to hyperpigmentation, usually pay more attention to sunscreen, reduce exposure to ultraviolet radiation; 3, increase nutrition: poor nutrition caused by dull skin, is due to the lack of sufficient high-quality protein in daily life, lack of vitamins, trace elements The intake of a long time down the skin dull and lusterless. It is recommended to eat more vitamin-rich and protein-rich food, which can promote the absorption of iron ions, enhance the body’s resistance, increase the body’s hemoglobin content, thereby improving the phenomenon of dull and lusterless skin; 4, relaxed mood: long-term anxiety and tension in the mood condition will also make the skin dull and lusterless. Should promptly eliminate the source of psychological stress, with a normal mind, relaxed mood, appropriate exercise; 5, other: Chinese medicine that kidney deficiency, qi and blood deficiency, as well as qi stagnation and blood stasis is also prone to dull and lusterless skin. If the face is dull and lusterless, accompanied by tinnitus and deafness, dizziness, hot flashes and night sweats and other symptoms, consider the kidney Yin deficiency may be, it is recommended to ask the doctor to identify the evidence, targeted prescription of drugs to regulate.