Chestnuts and shrimp can be eaten together. Chestnuts are rich in carbohydrates, amino acids, vitamin A, vitamin B₉ and potassium, sulfur, magnesium and other mineral elements. Shrimp meat is delicious and tender, containing a lot of protein, cholesterol and potassium, phosphorus, calcium, etc., easy to be digested and absorbed by the body. Chestnut and shrimp eaten together in moderation, will not produce harmful substances and cause discomfort, but also to supplement the body’s need for carbohydrates, protein, vitamins, minerals and other nutrients. It is worth noting that the proportion of protein contained in shrimp is high, chestnuts in the starch content is high, if a one-time overdose of the same food, there may be indigestion, bloating, diarrhea and other gastrointestinal discomforts, it is recommended to eat in moderation, pay attention to a balanced diet.