How to make more milk

If you want to make more milk, you can let your baby suck more, pay attention to nutritional supplements, regulate and stabilize emotions and medication. 1. baby more sucking: half an hour after the birth of the newborn as soon as possible to open the breast, each time do not feed too full, a small amount of meals to let the baby more sucking milk, stimulate the secretion of lactation, milk will also gradually increase. 2. Pay attention to nutritional supplements: pay attention to nutritional supplements after delivery, drink more soup food, such as chicken soup, carp soup, papaya soup, tomato soup, eat protein-rich foods, these can increase milk secretion. 3. Regulate and stabilize emotions: usually regulate and stabilize emotions, do not often lose your temper or cry, so as not to cause the body’s endocrine disorders, reduce milk secretion. 4. medication: through the above methods if the amount of milk is still relatively small, you can under the guidance of the doctor to take breast milk particles to increase the amount of milk. Before each breastfeeding, you can apply hot compresses and massage the breasts, so that it is easier for the baby to suckle the milk after dredging the mammary ducts.