What to do if you eat too much watermelon and have a bloated stomach

Watermelon ate too much stomach bloating can be relieved by massaging the abdomen, moderate exercise, oral medication and other ways.
1. Massage the abdomen: watermelon eat too much belly, you can through the local clockwise massage abdomen, promote gastrointestinal peristalsis, and relieve the situation of belly.
2. Moderate exercise: watermelon eat more bloated stomach, you can increase the amount of exercise, you can choose to walk slowly and other activities to promote gastrointestinal peristalsis faster, to help digestion and absorption, but pay attention to avoid strenuous exercise.
3. Oral medication: If you eat too much watermelon bloating is relatively serious, you can follow the doctor’s instructions oral probiotics, such as Bacillus licheniformis capsules, bifidobacteria triple bacteria and other drugs to promote gastrointestinal peristalsis, and if necessary, can be taken under the direction of the doctor, domperidone tablets, Itopride tablets and other drugs.
If you eat too much watermelon stomach bloating, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor’s treatment, not blindly self-medication, so as not to cause other adverse reactions.