The specific recovery of anterior talofibular ligament injury should be analyzed according to the severity of the injury, which mainly includes physical factor therapy, surgical therapy and sports rehabilitation therapy. 1. Physical factor therapy: the degree of injury of anterior talofibular ligament is not particularly serious, in the early stage, it is necessary to immediately brake and rest, and can be considered to alleviate the method of local ice. In the later stage, after the symptoms are relieved, magnetic heat therapy can be combined to promote recovery. 2. Surgery: If the degree of injury to the anterior talofibular ligament is more serious and has produced structural changes, it is necessary to consider treatment through surgical methods, such as arthroscopic surgery for ligament repair. 3. Exercise rehabilitation: after the symptoms of anterior talofibular ligament injury are relieved, exercise rehabilitation should be carried out step by step to improve the strength of the muscles around the joints and strengthen the local stability, so as to prevent the sequelae of dysfunction in the later stage. Before the anterior talofibular ligament injury is not fully recovered, do not do strenuous exercise too early to prevent re-injury. Normally before strenuous exercise, we should do a good job of warming up activities to reduce the probability of sports injuries. The anterior talofibular ligament injury, need to be under the guidance of the doctor for rehabilitation therapy.