If the symptoms of gastrointestinal dampness and heat are mild, you can start with dietary modification, diet should pay attention to light, balanced, avoid eating cold, greasy, spicy stimulation, indigestible things, can be taken in moderation with the heat, light seepage, diuresis effect of food such as Poria, light bamboo leaves, Coix Seed and other ingredients. Gastrointestinal dampness-heat is caused by dampness-heat accumulation (dampness and heat in the body of each other) in the stomach and intestines, and over-eating spicy stimulation, dampness-heat accumulation in the stomach and intestines; or feel the summer dampness of the evil; or the body of the dampness is stagnant, and the heat is transformed into heat (the evil stays for a long time is transformed into heat) accumulation in the stomach and intestines, etc. Related to. Clinical common epigastric fullness and discomfort, nausea and vomiting, thirst, do not want to drink, do not think about food, diarrhea, diarrhea, diarrhea, foul smell, or with pus and blood, but the urge to defecate, but the bowel movement, burning anus and other symptoms. Poria is sweet and light in taste, flat in nature, with the effect of diuresis (promoting the operation of water to dispel dampness), strengthening the spleen and tranquillizing the heart, and should not be taken by those who have deficiency in coldness or qi; Tempranillo leaves are sweet in taste and light in nature, cold in nature, with the effect of clearing heat and removing vexation, and diuretic, and should not be taken by those who have deficiency in coldness; Coix lacryma is sweet in taste, light in nature, and is cool in nature, with the effect of strengthening the spleen and seeping dampness, removing paralysis and stopping diarrhea, and clearing heat and draining pus, and is contraindicated in those who have deficiency in the spleen and have no dampness, and in pregnant women. If you have gastrointestinal discomfort, you should consult a doctor in time, under the guidance of the doctor’s diagnosis and treatment, so as not to delay the condition. If diet is ineffective, or the symptoms are more serious, or the symptoms continue to remain unresolved, medicines that remove heat and dampness (removing heat and dampness from the body) can be taken under the guidance of a doctor in order to improve the relevant symptoms, and should not be used on their own.