Pear is a common fruit in life, the benefit of a pear after meals is that it can give the body carbohydrates and other nutrients.
Per 100g pear, contains 13.3g of carbohydrates, can provide the body with 50kcal of energy. It also contains 92mg/100g potassium, 14mg/100g phosphorus and other minerals; 7.5mg/100g vitamin A, 8.1mg/100g vitamin P and other vitamins.
Pears are rich in dietary fiber, which can promote intestinal peristalsis. So eating pears can supplement many nutrients needed by the human body and have certain benefits for the human body.
Weak digestive function of children, children, patients with diarrhea need to moderately reduce the intake of pears, so as not to cause or aggravate gastrointestinal discomfort, diabetic patients also need to limit the intake of pears, so as not to affect blood sugar.