For new mothers who have difficulty in getting milk after giving birth, the most common trick to promote breast milk is to drink meat soup, carp soup, chicken soup, pigeon soup, ribs soup, but it is not good to drink too greasy after giving birth. In fact, new mothers can drink more miscellaneous grains, rice or water after giving birth, but too greasy meat soup may be counterproductive and block the mammary ducts, which is not conducive to breastfeeding. And although maternity needs more nutrition, it does not mean that it must be an all-meat diet. Even if you make soup, you should be careful not to choose overly fatty meat or ribs, and try not to add extra cooking oil when cooking. In addition, animal food after simmering, stewing, boiling, etc., although some nutrients in the meat such as amino acids, creatine, meat essence, purine, calcium, vitamins and inorganic salts dissolved in the soup, increasing the freshness of the soup, but the amount is negligible. At most, only 10%-12% of the original food, and the vast majority of the essence such as protein, fat, vitamins and inorganic salts are still lingering in the meat. Therefore, even if you drink soup, you should abandon the old idea of only drinking soup and not eating meat.