What is the fastest way to make up for thin endometrium

Endometrial thin diet should pay attention to the following aspects: 1, supplemental estrogen: endometrial thin more common cause is estrogen deficiency, you can eat some supplemental estrogen food to help regulate, beans is the food containing more estrogen, often consume some beans and soy products, such as lamb, uggs meat, black beans 30g plus glutinous rice 60g boiled porridge to eat, eat 1 time each day in the morning and evening. The specific practice is the right amount of black beans, soaked in water for 12 hours, cooked, put a small amount of salt, from the first day after the end of menstruation, eat 40-50g grams per day, for 6 days; 2, supplement carotene: women with thin endometrium can supplement carotene, such as carrots, oranges, pumpkin, tomatoes, broccoli; 3, supplement protein: should pay attention to supplement enough protein to enhance resistance and promote damaged organs to repair as soon as possible, pay attention to the meat and vegetables to improve the absorption and utilization of vitamin A. Foods with high protein content mainly include various kinds of meat, eggs, fish, dairy products, etc. In addition to diet, it is important to pay enough attention to the cause of the disease and take the necessary treatment measures.