In ancient Chinese medical and sexual literature, there are many records about the treatment of premature ejaculation in the room, among which two are the suppression of Yin and Qi and the luck of moving Yin. The treatment of premature ejaculation by squeezing and pinching therapy is respected by western medicine, but in fact, ancient Chinese practitioners of room health have known this for a long time, only that the ancient room arts are slightly different from modern medicine in terms of the parts of the body that control ejaculation. Jin Limeng said in “room supplement”: “the intersection of the essence of great movement, anxious to come out, with the left hand central two fingers, suppressing the scrotum after the large pulse, long exhalation, and pecking teeth ten times, then apply its essence, and finally not out.” The ancient proposal to suppress the scrotum after the large pulse refers to the part of modern medicine a little later, its suppressed area is much larger than simply squeezing the root of the penis and glans, easy to grasp. The production of male sexual pleasure during sexual intercourse is related to the essence, and correcting premature ejaculation requires controlling the premature arrival of this pleasure, as stated in the Ten Questions: “There are rules for treatment: one day to hang the limbs, straighten the spine, and scratch the coccyx; the second day to sparse the limbs, move the yin, and shrink the state; the third day to contain the eyelashes without listening, and open and close the air to fill the brain.” Drawing on this, clinical patients who can adhere to the morning practice of qi, moving yin at night, that is, early in the morning adhere to the long run, deep breathing; evening rest before the abdomen, waist and back, perineum massage, and with the intention of doing anal lifting, testicular and moving yin exercise, improve the local flow of qi and blood, so as to improve the ability to control ejaculation during sexual activity.