Generally speaking, it is possible to take a bath during menstruation, but avoid the days when the menstrual volume is more, most women have more menstrual volume in the 2nd-3rd days, this time try not to take a bath, after the 4th-5th days of menstruation can take a bath. In the period bath to pay attention to the water temperature, not too cold, pay attention to the temperature of the room to be appropriate, quickly after the bath with a dry towel to wipe clean the head and body water, hair dryer to dry hair, to avoid the cold after the bath and cause a cold. In the menstrual period bath can keep clean, to avoid inflammation of the upstream infection, they will also feel more comfortable, refreshing, so in the menstrual period is possible to take a bath, in the menstrual period to pay attention to the prohibition of cold, spicy, stimulating food.