Dampness and heat can be eliminated according to the different parts of the dampness and heat stop gathering, such as the choice of heat and dampness (to remove the body’s heat and dampness) Poria cocos, Yin Chen, psyllium and other traditional Chinese medicines, such as tea, identification of accurate and appropriate use of medicines can be effective, there is no the most effective said. But note that the effective dose of Chinese medicine tea is limited, generally can not achieve therapeutic effect, if you want to achieve therapeutic effect is recommended under the guidance of a doctor for formal treatment. Dampness and heat is mostly feeling dampness and heat or spleen and stomach weakness, fluid cohesion into dampness, and over time into heat. According to the different parts of dampness and heat can be adjusted by choosing traditional Chinese medicine tea, such as spleen and stomach dampness and heat (spleen and stomach feel dampness and heat evil) can be chosen to strengthen the spleen to dispel dampness (by tonifying the spleen to make the dampness out) medicine such as atractylodes macrocephala, Poria cocos, Coix lacryma and so on. Liver and gallbladder dampness and heat (dampness and heat accumulated in the liver and gallbladder) can be used to clear the liver and gallbladder dampness and heat; bladder dampness and heat can be used to eliminate heat and dampness by using Zedoary, Psyllium, and so on, and diuretic and diaphoretic (to improve the problem of incomplete urination, and the problem of insufficient urination). Dampness and heat selection of tea is only auxiliary conditioning, can not rely on this, if necessary, should be treated with medication to regulate the treatment, the specific drugs should be selected by the physician and other evidence and follow the doctor’s instructions, should not be unauthorized use of medication.