Winter melon, also known as white melon, pillow melon, white winter melon, is slightly cold in nature, sweet and light in flavor, and belongs to lung, large intestine, small intestine and bladder meridians. Efficacy: diuretic, clearing heat, resolving phlegm, promoting the production of body fluid and detoxification. Applicable people: winter melon soup can be used for summer fever and other people; winter melon flesh soup can be used for edema and thirst, urination and other people. Nutritional value: winter melon is rich in water, also contains carotene, vitamin C, minerals and other ingredients. Serving method: suitable for fried or boiled soup. When cooking soup, you can cut off and wash the winter melon skin together. Precautions: It is not suitable for people with weak and cold spleen and stomach to eat more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.