Summer dampness can be dispelled with Elsholtziazine or moxibustion. In the summer, when you are greedy for coolness and cold drinks, you will feel cold and dampness, and the evil of summer dampness will damage your spleen and stomach, so you can use Elshotztztztz granules to get rid of the dampness. Elshotztzia is an expectorant, mainly composed of Elshotzia, white lentils, and Houpu, which has the effect of expelling summer heat and relieving the surface, resolving dampness and neutralizing the middle (removing dampness and harmonizing the spleen and stomach), and can treat summer dampness-induced malignant cold (fear of cold), fever, headache, heaviness, lack of sweating, abdominal pain, vomiting and diarrhea, and chest and epigastric constriction (the feeling of being distended and suffocated in the chest and abdomen), and other discomforts. Elshotria is not suitable for those who are sweating on the surface of the body, or who are sweating with heat stroke fever, and have heartburn and thirst. In addition, moxibustion can also be used to eliminate dampness, using Yinlingquan point, Foot Sanli point, Zhongshu point, Tianshu point and other points. If you are not feeling well, it is recommended that you go to the hospital and get a reasonable treatment plan from a professional doctor, and moxibustion should be operated by a professional doctor, avoiding self-treatment, so as not to cause harm to the body.