How long to eat once no strict limit, mainly according to the individual situation appropriate intake.
Fish maw, also known as fish maw, is the yellowtail, yellowtail, yellowtail and other fish maw after drying the ingredients, belongs to the high-protein low-fat food. Protein content of up to 84.2%, fat is only 0.2%. Fish maw is also rich in calcium, iron, and zinc and other trace elements, for the body’s nutrients.
In terms of specific dosage and usage requirements, the frequency and duration of consumption is largely determined on an individual basis.
Such as the conditions of people, the number of times to consume can be relatively frequent, such as a week to consume 3 ~ 5 times; if it is not very good conditions, it can be appropriate to extend the time to consume, once a week or half a month 2 ~ 3 times can be, there is no fixed time.
However, it should be noted that the protein content of the gelatin is very rich, weak gastrointestinal function should not be consumed in large quantities, so as not to increase the burden on the stomach and intestines.