Why do you feel dizzy after practicing yoga?

Dizziness after practicing yoga is mainly due to the following diseases. Firstly, cervical spondylosis, because when practicing yoga the cervical spine is kept in a certain posture for a long time, there will be pressure on the vertebral artery which will lead to insufficient blood supply to the brain and dizziness. Mostly seen in patients who work long hours or drive for a long time, in addition to dizziness, can also be accompanied by discomfort in the back of the neck, shoulder soreness, hand numbness, etc.. Patients can check cervical spine front and side films, cervical spine magnetic resonance, cervical spine CT, etc. in order to clarify the cause and treat the cause as early as possible. Secondly, hypertension, during the process of yoga, blood pressure may rise, which may lead to dizziness. Patients can also be accompanied by headache, nausea, panic, chest tightness, neck and shoulder tightness, etc. Blood pressure is usually higher than 140/90mmHg, mostly seen in middle-aged and elderly patients. If you experience dizziness after yoga, it is recommended to visit the neurology or orthopedics department of the hospital.