There is no such thing as the best way to nourish your lungs. Lungs can be nourished through traditional Chinese medicine, acupuncture, lifestyle and other aspects of conditioning. For example, patients with lung qi deficiency can take Yu Ping Feng San; patients with lung yin deficiency can take Qingdao Lung Rescue Soup, but also can follow the doctor’s instructions to choose the lung Yu, Taiyuan and other acupuncture points for acupuncture treatment. 1. Traditional Chinese Medicine (TCM): It is necessary to clarify the type of evidence first. If lung qi deficiency is present, symptoms such as easy to catch a cold, spontaneous sweating (involuntary sweating during the day, aggravated by the slightest movement of sweating), fear of the wind, etc., can be selected for treatment; if lung yin deficiency is present, symptoms such as thirst and dry cough with no phlegm, or phlegm with blood in the phlegm, can be selected for treatment such as clearing the dryness to save the lungs soup, etc. It is recommended to have a doctor to identify the symptoms according to the treatment. It is recommended that the doctor use the medicine according to the diagnosis. 2. Acupuncture: Lung Yu, Taiyuan, Lianjiu, and Shusanli points can be chosen for treatment. If it is a lung qi deficiency, the acupoints of anointing and Qihai can be added; if it is a lung yin deficiency, the acupoints of anointing and Qihai can be chosen. It needs to be selected and operated by a doctor. 3. Lifestyle regulation: In daily life, it is recommended to eat regularly, eat lightly, regulate work and rest, and avoid staying up late. As the lungs are delicate organs, they are directly identical with the outside world, so you should pay attention to self-protection and add or remove clothes in time. For normal people, this method has a certain effect of disease prevention; for people with diseases, this method plays an auxiliary therapeutic role, and can not replace the regular treatment. If you want to nourish the lungs, it is recommended that you ask your doctor to clarify the type of symptoms and treat the main symptoms under the doctor’s guidance.