How to tighten a loose uterus

There is no clinical term for uterine laxity, which generally refers to cervical laxity. A loose cervix can be treated surgically. Cervical laxity is associated with congenital dysplasia, multiple induced abortions or a history of childbirth. For mild cervical laxity with no accompanying uncomfortable symptoms and no fertility requirements, treatment can be withheld and regular medical checkups are sufficient. However, for those with moderate to severe cervical laxity, or those who have had multiple induced abortions or have the desire to have children, they should seek timely treatment with cervical cerclage to promote the tightening of the cervix. In daily life, people with cervical relaxation should increase physical exercise, such as swimming, running, skipping, yoga, etc., which will help the health of the body. Some women can also do appropriate anal retraction exercise, which is beneficial to assist in improving cervical laxity, but the effect is relatively limited. It is recommended that people with cervical relaxation consult a doctor for further detailed examination, so as to clarify the specific situation, and then cooperate with the doctor to take appropriate treatment measures. Daily attention to personal hygiene care, avoid unclean sex, prevent vaginitis, cervicitis and other diseases.