Qi deficiency and Yang deficiency are suitable for drinking ginseng and sorrel stewed chicken, walnut and goat bone soup, and black chicken and magnolia soup. Qi deficiency and Yang deficiency according to Chinese medicine is mainly caused by the body cold, physical weakness, although you can regulate through diet, but still should be under the guidance of the doctor to use traditional Chinese medicine for treatment. 1. Stewed chicken with ginseng and epiphyllum: Stewed chicken with ginseng and epiphyllum is mainly made of ginseng, ginger, epiphyllum, chicken and other materials. It has the effect of benefiting qi and nourishing blood, improving spleen and kidney yang deficiency, etc. After consuming the ginseng and appendage stewed chicken, it can effectively improve qi deficiency and yang deficiency, and the body is afraid of cold, however, due to the addition of certain traditional Chinese medicines, so it should be under the guidance of traditional Chinese medicine to make and drink. 2. walnut sheep bone soup: walnut sheep bone soup production materials are mainly walnut and sheep bone, in the stew before the need to wash the sheep bone broken, put into the pot with walnut and water stew for about an hour can be consumed. Walnut and sheep bone soup has a tonic kidney and marrow, strong tendons and bones and other effects, can effectively improve due to the lack of kidney qi caused by the deficiency of qi and yang deficiency. 3. chicken magnolia soup: chicken magnolia soup is made of chicken, longan, magnolia slices and other materials made of nourishing the liver and kidneys, nourishing the blood and essence and so on, for the qi and yang deficiency also has a very good conditioning effect. However, it should be taken in moderation, as over-consumption may lead to exuberant fire. Normally pay more attention to personal eating habits, keep diet light, reduce the intake of cold food. If the use of diet is not good, you can use the Jin Gui Ren Qi Pill, Gui Su Di Huang Pill and other drugs for treatment, need to be under the guidance of a doctor to use drugs.