The specific manifestation of kidney yang deficiency is fear of cold, cold hands and feet, waist and knee weakness, etc., conditioning to warm kidney yang is the main, do not blindly indiscriminate supplementation. The main aspects are as follows: 1, drug treatment: Jin Kui kidney qi pill, right back to the pill or similar composition of the soup, due to individual differences some people will appear the phenomenon of fire, fire because of the warming of the kidney yang after the upturn, appear uncomfortable timely communication, on the basis of the original formula plus the subtle yang drugs. 2, living habits: their own habits to start, life pay attention to warmth, try not to stay in the air conditioning room for a long time in summer, try not to wear too thin in winter. Do not eat cold and spicy food, try not to drink tea and cold drinks. Regular work and rest, never stay up late, before 11:00 best to go to bed. The kidney yang is responsible for promoting the body’s metabolism and generating heat to renew the spirit. Excessive intercourse can also cause kidney yang deficiency, so the conditioning period should be abstinent. 3, exercise: more outdoor sports exercise can help the body’s own regulation. 4, diet: diet is appropriate to eat warm food, such as black rice, yam, mutton, sesame, wolfberry. 5, can also be carried out external treatment methods of Chinese medicine, such as: moxibustion, foot bath, cupping, etc.. Each person’s body condition is different, different sensitivity to drugs, kidney yang deficiency if very serious, there will be deficiency is not better than tonic phenomenon, therefore, timely treatment under the guidance of a doctor to avoid aggravating the situation.