Tomatoes have a certain nutritional value, and moderate daily consumption of tomatoes can provide the body with the nutrients contained in tomatoes, such as vitamins. Tomatoes belong to a more common vegetables, which contains nutrients including carbohydrates, dietary fiber, carotene, lycopene and vitamin A and so on. The carbohydrate content is 3.3g/100g, which can provide these nutrients to the body when consumed in moderation. However, because of the lack of protein in tomatoes, it is recommended to consume some eggs, beef and other protein-rich foods along with tomatoes, which is conducive to the overall intake of nutrients. However, if there is an allergy to tomatoes, it is not recommended to consume, so as not to cause serious allergic reactions, is not conducive to health.