Deep squats do not treat hemorrhoids, and may aggravate them. This is because hemorrhoids are congestion and edema of the local anal tissues, and their pathogenesis is mainly due to the subluxation of the liver pad or mucous membrane in the anal area, accompanied by local congestion and edema of the hemorrhoid nucleus. If you stay in a squatting position for a long time, it may cause the local anal cushion or mucosa to move down and increase the pressure in the local nucleus, thus increasing the edema and congestion of the hemorrhoids. You can choose to treat hemorrhoids with topical hemorrhoid plugs and hemorrhoid creams, as well as with oral hemorrhoid medications, and you can also have surgery to remove them if the symptoms are severe.