Precautions for Alzheimer’s disease

Alzheimer’s patients should pay attention to the following points: 1, life should be regular: work and rest on time, combine work and rest, ensure sufficient sleep, do not drink strong tea, coffee and other stimulating drinks before going to bed; 2, appropriate diet: not only to ensure adequate nutrition, but also to limit certain food unfavorable to the elderly, especially patients with hypertension, hyperlipidemia and other diseases, to eat less animal fat, cholesterol-rich food should be restricted; 3, appropriate participation in sports: life is exercise, but should be measured and gradual, do some physical exercise in line with their age and health status. 3, appropriate to participate in sports: life lies in sports, but we should do it according to our ability, step by step, do some physical exercise in line with our age and health condition, such as gymnastics, jogging, sword dance, taijiquan, walking, etc.; 4, emotional stability: do not watch highly stimulating TV programs, movies and participate in gambling. Appropriate participation in recreational activities, not day and night, affecting rest; 5, more communication with the outside world, more participation in reading, travel and other activities.