Successful breastfeeding should involve the active participation and satisfaction of both mother and child. When the mother’s ability to feed improves, the infant’s milk intake will also improve. 1. Nutritional preparation Most healthy pregnant women have the ability to breastfeed, but truly successful breastfeeding requires both physical and mental preparation and active measures for pregnant women. Lactating mothers should have a balanced daily intake of five major food groups, including staple foods, meat, eggs and fish, milk, vegetables and fruits, as well as offal and seafood 1-2 times a week. 2, nipple health care daily with warm water (avoid using soap or alcohol and so on) scrub nipples; nipple invagination with two thumbs from different angles to press both sides of the nipple and pull around, 1 to several times a day; after breastfeeding can be squeezed out a little milk evenly coated on the nipple, the epidermis of the nipple has a protective effect. These methods can prevent the suspension of breastfeeding due to nipple cracking and nipple inversion. The first thing you need to do is to get a good idea of what you are getting into. The more you suck, the more milk you will produce. 4.Promote breast secretion Before sucking, the mother should apply a warm compress to the breast for 2 to 3 minutes and then pat or massage the breast from the outer edge toward the areola to promote breast nerve conduction and lactation. Both breasts should be alternately breastfed one after another. If the amount of milk from one breast is sufficient to meet the needs of the baby, you can take turns to feed one breast at a time and suck out the milk from the other side with a breast pump. Each time you breastfeed you should let the milk drain. 5. Proper feeding techniques The smell of the baby and body contact while breastfeeding can stimulate the mother’s ejection reflex; the baby waiting to be breastfed should be fully awake, hungry and have a clean diaper change. It is better if the baby’s eyes can communicate with the parents (or the feeder) when feeding. 6, the mother is in a happy mood Lactation is greatly influenced by emotions, depressed mood can reduce blood flow to the mammary glands, preventing nutrients and related hormones from entering the breast, thus reducing milk production. The rigid rules of breastfeeding time can also cause mental tension, so in the early days of the baby should be adopted to breastfeed on demand and ensure that pregnant women and mothers are physically and mentally happy and adequate sleep, to avoid mental tension, can promote lactation. 7. Adequate sleep Cases in which breastfeeding is inappropriate: Breastfeeding should be stopped if the mother is infected with HIV or has a serious disease, such as chronic nephritis, diabetes, malignant tumor, mental illness, epilepsy or cardiac insufficiency. In case of acute infectious diseases, breast milk can be expressed and fed after sterilization (62.5°C, 30 minutes). Mother-to-child transmission of hepatitis B occurs mainly at the time of labor or delivery and is transmitted through the placenta or blood; therefore, carriers of hepatitis B virus are not a contraindication to breastfeeding.