Stomach cold body cold can eat under the guidance of the physician yam cinnamon porridge, walnut kernel porridge, mutton porridge and other dietary formula.
1. Yam and cinnamon porridge: ingredients include fresh yam, cinnamon, round-grained rice and so on. Yam peeled and washed and cut into cubes, cinnamon washed and wrapped in cloth, round-grained rice washed. The above three flavors together into a casserole, add the right amount of water to cook into a porridge, eat with meals.
2. Walnut porridge: ingredients for walnuts and the right amount of millet. The two together into the pot after cooking, add brown sugar to taste. Eat with meals.
3. Mutton porridge: ingredients are mainly fresh mutton, round-grained rice. Fresh mutton washed, sliced, onion, ginger cut into pieces. Wash the round-grained rice, and the above four flavors together into the pot, add the right amount of water, first with a large fire to boil, and then with a small fire to cook into porridge can be. Serve with meals.
The role of food therapy is limited and cannot replace drug treatment. If you have a cold stomach and cold body performance, you should go to the regular hospital in time, under the guidance of the physician to choose a suitable conditioning program.