Prolonged playing computer spine pain may be caused by factors such as inappropriate seat, incorrect sitting posture, etc. It may also be caused by degenerative diseases of the spine, fasciitis of the lumbar back and other pathological factors. Treatment mainly includes physical therapy, medication and surgery.
1. Strain and other factors: sitting in an incorrect posture while playing the computer, the seat height is not appropriate may lead to the soft tissue around the spine tension or spasm pain. Patients first need to adjust the height of the seat, and try to choose a seat with a backrest; secondly, they need to correct the posture when sitting, avoiding long-term bowing of the head; after playing the computer for a period of time, they need to stretch appropriately to alleviate the tension of the soft tissues around the vertebrae.
2. Degenerative lesions of the spine: Degenerative lesions of the spine may lead to cervical spondylosis, lumbar disc herniation causing spinal pain. Patients can wear a neck brace or waist cuff to reduce the pressure on the vertebral body; traction therapy can also be performed to widen the vertebral body gap; methylcobalamin, mannitol and other drugs can be used to nourish the nerves and reduce swelling; serious patients may need surgical treatment to decompress the nerves.
3. Fasciitis of the lumbar back: Fasciitis of the lumbar back may also appear in the above symptoms, the patient can carry out hot compresses, massage, physiotherapy and other ways to relieve; can also take oral ibuprofen, indomethacin and other drugs to relieve pain.
The same disease, the patient’s physical condition is different, different stages of the disease, the treatment method is different, should be standardized under the guidance of the doctor treatment. All of the above medications should be used under the guidance of a doctor, avoid self-medication.