The correct use of dried sea buckthorn can include consumption, as well as external application after technical means. Sea buckthorn is a deciduous shrub that grows in arid areas and produces fruits called sea buckthorn berries, which are orange in color and rich in vitamin A, vitamin C and calcium, three nutrients that stand out in comparison with other fruits: vitamin A640IU/100g, vitamin C204mg/100g, and calcium 104mg/100g. Dried sea buckthorn, on the other hand, can be understood as the kind of sea buckthorn fruit obtained after sun-drying. For dried sea buckthorn fruit, it can be consumed, such as soaking water for drinking and eating it raw. In addition to consumption, dried sea buckthorn fruit can also be refined into sea buckthorn oil through relevant technical means. Sea buckthorn oil contains high content of vitamin A, which is good for eyesight. If you are allergic to sea buckthorn, it is not recommended to consume dried sea buckthorn, nor should you consume sea buckthorn oil.