What are the health effects of children’s picky eating and partial eating

Children are in the stage of rapid growth and development, only a comprehensive and nutritious diet can meet the needs of children’s growth and development. If a child has the habit of picky and partial eating, it is easy to cause poor physical fitness, delayed physical development, delayed intellectual development, abnormal personality development, etc. 1, poor physical fitness: picky and partial eating may make the child malnourished, or lack of certain nutrients in the body, and then manifested as poor physical fitness, weak resistance, parents can find that the child’s skin is dry, flaky, easily infected with skin diseases, in addition, also easy to appear upper respiratory tract infections In addition, they are also prone to upper respiratory tract infections, gastrointestinal infections, etc.; 2. Delayed physical development: children’s picky and partial eating will cause nutritional imbalance, which will easily affect the child’s own development, compared with children of the same age, picky children will be lighter in weight and slightly shorter in height; 3. If the child’s protein intake is not enough, the lack of protein in the body, resulting in a reduction in the number of brain cells, so that the child’s intellectual development later than their peers; 4, abnormal character development: picky eating, partiality also easily lead to extreme personality, such as rebellion, stubbornness, etc., a reasonable, healthy diet can promote the development of children’s character. In daily life, if parents find that their children have the habit of picky and partial eating, should be corrected, can be improved by changing the cooking method, a variety of ingredients with.