Drinking carbonated beverages during breastfeeding is generally harmful to the baby. Carbonated beverages contain preservatives and coloring as well as caffeine, which will directly affect the quality of breast milk, and if the baby drinks breast milk containing carbonated beverages, he or she may be mentally stimulated, which will seriously affect the quality of the baby’s sleep.
Carbonated beverages contain more caffeine and sugar content is relatively high, will affect the baby’s body to the absorption of calcium, the baby’s health is affected, so minimize the consumption of carbonated beverages during breastfeeding.
Warm tips: During the breastfeeding period to do a good job of dietary adjustments, you can eat more nutrient-rich foods, such as chicken soup, fish soup, in order to promote the body to recover at the same time, for the baby’s development is also good.