The main ingredient of mulberry jam is mulberry, which is also known as mulberry fruit, mulberry, mulberry date, cold in nature, sweet and sour in flavor, and belongs to liver and kidney meridians.
Effects: Nourishing Yin, nourishing blood, promoting the production of body fluid and moistening the intestines.
Applicable people: dried or fresh mulberry can be used for dizziness, tinnitus, deafness, insomnia, premature whitening of hair and beard caused by insufficiency of liver, kidney and yin blood; fresh food can be used for thirst and constipation caused by heat damage to the body fluid.
Nutritional value: Mulberry contains sugar, malic acid, a variety of vitamins and trace elements and other compounds.
How to eat: Mulberry jam is suitable for direct consumption.
Cautions: People with poor spleen and stomach functions and those who are prone to diarrhea when eating cold foods should be cautious of eating mulberries.
In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any symptoms, please seek medical advice to avoid delaying your condition.