Anxiety disorder is one of the common manifestations of anxiety disorders. Patients with anxiety disorders often have symptoms of increased alertness, so when they are about to fall asleep at night, they may be stimulated by the slightest external stimulus and may show a waking reaction, which can occur repeatedly and is a manifestation of sleep disorders. It is usually recommended that patients actively target anxiety disorders for treatment, such as through medication, psychotherapy, daily care and other methods to control the condition, and then such symptoms will also be improved. 1, drug treatment: can use diazepam, clonazepam and other benzodiazepine? class anti-anxiety drugs for treatment. In addition to relieving the symptoms of anxiety, but also to a certain extent to help patients to stabilize their minds, to help reduce the number of times to fall asleep and wake up repeatedly. You can also take the right amount of barbiturates as prescribed by your doctor, which can play a sedative and hypnotic role and help to avoid waking up repeatedly when you want to fall asleep; 2. Daily can be through positive thinking therapy, mental relaxation therapy and other methods to relieve mental tension, which will help to improve the symptoms of anxiety caused by waking up repeatedly when falling asleep; 3, daily care: anxiety patients can increase the amount of daily sports to help release stress, relieve anxiety, to ensure regular rest has a positive impact, but also through the improvement of the home environment, a hot bath before bed, etc. You can also improve your mood and sleep quality by improving your home environment and taking a hot bath before bedtime to reduce the symptoms of waking up repeatedly when you want to fall asleep. In addition, if the symptoms of anxiety disorders are not relieved or even aggravated after taking medication, you can go to the hospital in time to stop or change the medication as prescribed by the doctor. In order to avoid anxiety disorder patients can not get enough rest for a long time, and then make the condition worse.