Postpartum constipation what food to eat fastest laxative

Postpartum constipation by food laxative generally slow, if you want to fast laxative, can be used under the guidance of the doctor Keselu and other drugs laxative speed is the fastest. Maternity activities are reduced, intestinal peristalsis is weakened, coupled with abdominal muscles and pelvic floor muscle relaxation, easy to produce constipation. After the constipation, if you want to quickly pass the stool, or need to be under the guidance of the doctor to use the fastest medication to pass the stool, such as Kerosene. If you do not want to use drugs, you can adjust your daily life to improve constipation. Mothers can increase the appropriate dietary fiber green leafy vegetables, but also drink more water. At the same time, according to their own physical state, can be appropriate to increase the activities when the body allows, do not always bed rest, which can increase intestinal peristalsis, in order to reduce the symptoms of constipation.