Passion fruit, also known as egg fruit, has a calming effect on its function, so it has certain benefits for sleep, but passion fruit will not work too well if it is mainly used to treat insomnia. Because the causes of insomnia is very complex, passion fruit may not have can improve the role of the patient’s sleep, only through oral passion fruit, through food therapy to adjust sleep. Passion fruit is rich in amino acids, contains protein, vitamin C, calcium, iron, phosphorus and other trace elements, is very good for the human body. Long-term time consumption of passion fruit may have laxative, laxative, refreshing, wakefulness, and kidney, fitness, detoxification and skin care effects. Passion fruit is rich in vitamins, mouth ulcers, periodontitis, laryngitis have a certain effect, long-term consumption of passion fruit can improve the body’s immunity, play a role in the prevention of disease.