Can you eat spicy food with diabetes?

People with diabetes can eat spicy food appropriately if there is no adverse reaction to eating spicy food, but do not eat too much spicy food. Diabetes needs to pay attention to diet, if the spicy food does not have sugar in it, it is possible to eat spicy appropriately. However, do not eat too spicy food, so as not to irritate the gastric mucosa. In addition, patients with diabetes should eat a light diet, eat small meals, try to avoid eating high sugar, high fat food, you can eat high fiber food in moderation, eat more fresh vegetables, coarse grains and fruits with less sugar. Meanwhile, diabetic patients also need to increase exercise appropriately, monitor blood sugar regularly and screen for complications. For more health knowledge on diet, consult a dietitian to develop an individualized diet plan under the guidance of a doctor.