In the onset of sore throat, it is recommended to maintain a light diet, eat warm and cold, semi-liquid food, avoid spicy stimulation, too hot, too hard food, to avoid stimulation of the lesion area aggravate the pain and condition. Sore throat is a relatively common clinical symptom, mostly occurring in bacterial infection, viral infection caused by pharyngitis, tonsillitis, etc., during the period of illness can be appropriate to eat fresh fruits, vegetables, and steamed fish, millet porridge, etc., to supplement the body with the required nutrients, but also will not produce irritation of the throat, to help the disease recovery. Be careful not to drink alcohol, avoid spicy flavored food, do not eat too hard or too hot food, so as not to cause local damage and aggravate the condition. After the onset of the disease should actively seek medical treatment, follow the doctor’s instructions standardized diagnosis and treatment.