The average person is certainly no stranger to mouth ulcers, and those who have never encountered them …… may not be earthlings. I believe that we have experienced the ulcers when the attack of the “sour”, so here is no longer introduced to the performance of mouth ulcers, directly look at how to correctly deal with it. The cause of mouth ulcers is unknown In order to treat a disease, it is necessary to understand its causes. Many people think that since mouth ulcers are so common, they are usually caused by a lack of vitamins, so just eat more fruits and vegetables. Unfortunately, despite the advances in modern medical technology, the true cause of this common condition remains unknown. However, the general consensus in the medical community is that the cause of common recurrent mouth ulcers is not a vitamin deficiency, and that eating certain fruits and vegetables can aggravate mouth ulcers. Mouth ulcers still have ways to deal with Although the cause is unknown, making mouth ulcers a “terminal disease” that can not be cured, but people through long-term observation and practice, summed up a set of scientific and effective ways to deal with it. 1. Conventional Treatment Doctors often prescribe anti-inflammatory and pain-relieving medications, which are mainly applied locally to the ulcers. When the pain is unbearable to the extreme, the doctor may use local anesthetics to anesthetize the surface of the ulcer to reduce the pain. Mouth ulcers are also associated with an imbalance in the immune system, so your doctor may use immune-boosting medications. 2. How to “fix it yourself” properly? Lazy people definitely do not want to go to the hospital and think that they can take care of such minor ailments that can be cured on their own. It is relatively safe to take over-the-counter medications such as commercially available Wasabi tablets (Cediriodin), but please check the instructions carefully before use. In the case of children, always use the medication under parental supervision. When the mouth ulcers last longer than you expect and there is no relief, it is better to go to the hospital and register for help from a dentist. 3. If it hurts when I eat, should I not eat anything? There are a lot of rumors about mouth ulcers, but in fact there are no special precautions. As long as you can tolerate the “soul-crushing” sensation that occurs when hot and spicy food flows over the surface of an ulcer, go ahead and enjoy it. However, as a normal human being, it is still recommended to reduce the consumption of spicy and hot food, otherwise it is tantamount to adding fuel to the fire. In addition, oranges, tomatoes, apples, strawberries and other acidic fruits can irritate the wound and aggravate the pain, so don’t eat them during an ulcer. 4. Does gargling with salt water count as “rubbing salt into the wound”? Doctors also recommend gargling after meals (with water, salt water, etc.) to maintain oral hygiene. This method is worth practicing even if you don’t have ulcers. Rinsing your mouth with salt water during an ulcer is not only good for the ulcer, but also reduces the amount of time that food debris stays in your mouth, which reduces the growth of bacteria, and the likelihood of the ulcer becoming infected and aggravating your symptoms is greatly reduced. What can be done to stop mouth ulcers from growing As I said before, mouth ulcers are a ‘terminal illness’ and there is no way to prevent them completely. However, please relax. Although you can’t make it “never grow back”, you can try to prolong the cycle of recurrence. Keep a good attitude. Mouth ulcers are not life-threatening diseases (except for cancerous ulcers), and most of the time, the worse your state of mind, the more likely it is that your ulcers will flare up. Adopt good living habits, such as regular work and rest, regular exercise, balanced diet, regular medical checkups and oral hygiene. In short, removing the heavy psychological burden can reduce the frequency of mouth ulcers and have a more positive impact on life itself. Finally, a word of caution, after reading this article, please do not take it upon yourself to see a doctor for yourself or your friends and family. If you have an ulcer that won’t heal, seek medical attention as soon as possible, it’s not worth it to miss out.