“Persimmon does not have what can not eat with” the statement, as a fruit food, and daily eat some other food can be reasonable with food.
Many people will worry about the “food incompatibility” problem, but this folk saying has not been recognized in medicine. So daily consumption of persimmons and do not have to worry too much about this kind of problem. As long as according to their own situation to do reasonable consumption can be, generally will not be harmful to the health of the body.
Persimmons contain relatively rich nutrients, 100 grams of persimmons contain about 19 grams of carbohydrates, vitamin C about 30 milligrams, reasonable consumption can add some vitamins and other nutrients for the body.
Persimmon also contains a variety of minerals, such as calcium, potassium, magnesium, zinc, etc. Persimmon and some other foods eaten as appropriate, help enrich the intake of nutrients.