Vertigo may be related to lack of sleep, anemia, insufficient blood supply to the brain and other factors, it is recommended to pay attention to rest, improve diet, medication and symptomatic treatment. 1. Lack of sleep: Lack of sleep can easily cause dizziness and vertigo, so it is recommended to take more rest and enhance the quality of sleep. If the dizziness is caused by insomnia and other sleep disorders, you can use diazepam and other drugs to improve insomnia, and the symptoms of dizziness and dizziness can be slowly relieved after a good night’s sleep. 2. Anemia: Anemia will bring dizziness when the body is anemic. Anemia patients need to pay attention to a balanced diet, three meals at regular intervals, and can eat more pig liver, spinach and other iron-supplemented foods. When the effect of food iron supplementation is general, you can take oral ferrous sulfate and other iron medication. 3. Insufficient cerebral blood supply: insufficient cerebral blood supply caused by cerebral arteriosclerosis and cerebral vascular stenosis leads to confusion and dizziness. It is recommended to improve the CT or magnetic examination of the head to clarify the state of brain diseases, and can be given aspirin anti-platelet aggregation, atorvastatin to stabilize plaque, ginkgo biloba to improve the circulation and other symptomatic treatment to alleviate the symptoms. When confused and dizzy, it is recommended to consult a doctor in time to clarify the cause of the disease and then targeted treatment, do not blindly self-medication.