Women need to identify and choose the appropriate medicine and food treatment. Such as liver fire disturbing the heart type, patients can consider choosing gentian grass, gardenia, chrysanthemum, tulip gold, Buddha’s hand and other ingredients; phlegm heat disturbing the heart type patients can consider choosing half-summer, Zhu Ru, tangerine red, poria and other ingredients.
1. Liver fire disturbing the heart: patients with sleeplessness and dreamy, impatient and irritable, dizziness and head swelling and other manifestations, need to dredge the liver and laxative fire, calm the heart and tranquilize the mind, can be considered to choose the gentian herb, gardenia, chrysanthemum, tulips, Buddha’s hand and other ingredients.
2. Phlegm heat disturbing the heart: the patient is often disturbed and sleepless (disturbing heat in the heart, insomnia symptoms), chest tightness and epigastric plumpness, generalized evil belching (burp), bitter taste in the mouth, heavy head, etc., need to clear away the heat and resolve the phlegm, and in the tranquility of the mind, consider choosing the half-summertime, Zhu Ru, tangerine red, poria and other ingredients.
3. Deficiency of the heart and spleen: patients with symptoms such as difficulty in sleeping, waking up with dreams, palpitations and forgetfulness, and less food for the spleen, often need to nourish the heart and spleen, nourish the blood and calm the mind, and may choose ingredients such as Poria, Lotus Seed, Maitake, Longan Pork, Walnut Pork, Eggs, Lotus Root and so on.
4. Lack of communication between the heart and kidney (heart fire and kidney yin deficiency, dysfunction of the physiological functions of the heart and kidney): patients with disturbed heart and sleeplessness, difficulty in sleeping, palpitations and dreams, and irregular menstruation in women. It is necessary to nourish yin and reduce fire, and to transport the heart and kidneys (heart fire descends, kidney water rises, and they control each other). Consider ingredients such as Chinese yam, ripened diaphragm, lily of the valley, honey, mulberry, and yucca.
If the symptoms of excessive dreaming occur, it is recommended to go to the hospital in time, follow the doctor’s instructions for treatment, and choose the appropriate dietary therapy by traditional Chinese medicine practitioners, and do not self-medicate, so as not to cause adverse consequences.