The main Chinese herbs that can nourish hair are He Shouwu (何首乌), Sideburn Leaf (侧柏叶), and Chasteberry.
1. He Shouwu: He Shouwu has the function of tonifying the liver and kidney, benefiting the essence and blood, and making hair black, which can be used to treat hair loss caused by blood deficiency and kidney deficiency.
2. Siberian leaves: Siberian leaves have the effect of cooling blood, stopping blood, hair growth and hair, and can be used to treat hair loss caused by blood-heat, or premature whitening of hair.
3. Chasteberry: Chasteberry has the function of tonifying the liver and kidney, and can treat hair loss caused by Yin deficiency of the liver and kidney.
In addition, the ink lotus, black beans, cooked rhizome and other drugs also have the effect of tonifying the kidney and hair. It is recommended to take them under the guidance of a doctor for evidence-based treatment.
The effect of one or two Chinese medicines alone on hair nourishment is rather limited. It is recommended to choose a formula that suits your symptoms and constitution under the guidance of a professional doctor.