When the right lateral ankle is fractured for one month, you need to pay more attention to your life and diet to promote recovery. 1. Life: In life, you should rest in bed and not get out of bed too soon, otherwise it will cause the fracture to be displaced or unstable, and lead to non-healing of the fracture. In addition, we should pay attention to elevate the affected limbs to help reduce swelling. 2. Diet: Diet should be adjusted, do not eat some stimulating or spicy food, such as ginger, chili, mustard, and pepper, etc., which may lead to wound irritation and affect wound healing. Right ankle fracture need to go to the hospital in time to do the treatment, during the treatment period, but also to the hospital for regular review, to avoid too much physical exertion, pay attention to more bed rest.